Whether it’s your first pregnancy or your third, if it’s considered high risk, you want to do everything in your power to ensure that everything goes smoothly. Here are a few tips to help safeguard the health of you and your baby.
Oct 15th, 2020
In a perfect world, your pelvic floor holds your pelvic organs in place and everything functions smoothly. When this floor weakens, however, it can lead to prolapse — a problem that can be prevented with targeted exercises and lifestyle changes.
Oct 15th, 2020
A hysterectomy is an irreversible procedure, which means the decision to undergo it shouldn’t be taken lightly. Still, there are many instances when a hysterectomy is the best decision for your health and your quality of life.
Sep 15th, 2020
**Spoiler alert! ** Urinary incontinence isn’t normal, but it is extremely common, especially among women. Thankfully, there are many ways we can approach the problem and improve your quality of life.
Sep 8th, 2020
Family planning is viewed as one of the greatest health achievements of the 20th century as it allows women and their partners to create the family of their dreams on their own terms. To explore the many benefits of family planning, read on.
Aug 10th, 2020
Women are hardly strangers to pelvic pain, but ongoing discomfort that affects your everyday life is another matter altogether and hardly normal. Here’s a look at the common causes of pelvic pain and what we can do about them.
Aug 4th, 2020